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1Kang
United States
Приєднався 26 кві 2006
A video I posted back in 2014 recently went viral so I have been motivated to create more videos.
Lifting weights as a hobby since 2000.
Please subscribe and like for more content.
Lifting weights as a hobby since 2000.
Please subscribe and like for more content.
225lbs (5x45lbs) Weighted Dips
11/26/21 - 225lbs (5x45lbs) Weighted Dips - 167 lbs body weight
1. Warmup - 6 reps - 135lbs (3 x 45lbs)
2. 8 reps - 180lbs (4 x 45lbs)
3. 5 reps - 225lbs (5 x 45lbs)
*Editing background music because of youtube copyright claims are harder than the lifts
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1. Warmup - 6 reps - 135lbs (3 x 45lbs)
2. 8 reps - 180lbs (4 x 45lbs)
3. 5 reps - 225lbs (5 x 45lbs)
*Editing background music because of youtube copyright claims are harder than the lifts
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Переглядів: 48 932
Відео
720lbs (16x45lbs) Plate Loaded Squat Press
Переглядів 22 тис.2 роки тому
9/17/21 - 720lbs (16x45lbs) Plate Loaded Squat Press - 165 lbs body weight 1. Warmup - 4 reps - 540lbs (12 x 45lbs) 2. 6 reps - 630lbs (14 x 45lbs) 3. 3 reps - 720lbs (16 x 45lbs) *first 33 seconds muted due to copy claim on background gym music Yes, I skip leg day. Please subscribe and like for more content.
540lbs (12x45lbs) Plate Loaded Converging Incline Chest Press
Переглядів 43 тис.2 роки тому
6/20/21 - 540lbs (12x45lbs) Plate Loaded Converging Incline Chest Press - 163 lbs body weight 1. Warmup - 2 reps - 360lbs (8 x 45lbs) 2. 8 reps - 450lbs (10 x 45lbs) 3. 2 reps - 540lbs (12 x 45lbs) Please subscribe and like for more content.
150lbs dumbbell bench press
Переглядів 4,4 млн9 років тому
9/12/14 - 150lbs dumbbell bench - 167.2lbs body weight Please subscribe and like for more content.
Bro's left arm is stronger than his right arm
Now imagine the power he’d have if he worked out his legs more and could put more drive into them when repping it out.
What brand of equipment is this? Looking for the exact machine
Its harder to bench press dumbbells then is to bench press the bar with weights
Is he lifting 300 lbs in total ? Or 150 in total?
300
Gay.
Turning the arms and dumbbells 45° changes the game.
BEAST!!!!
Don't worry bro, we all start somewhere
Patetico
Perché?
Child-sized legs
मत
Solid.
Considering body weight, getting into position solo and how clean the form is this has to be the most impressive dumbbell press I've ever seen
Proof that strength doesn’t mean size
I've made it up to a pair of 130s. I'll have to change gyms to get past the 130s. Oh, I'm 58. You can do it if you make it a goal and work hard for it.
Here we have an example of a dwarf DB benching 150's but struggling to get 135 for 3 on squats.
You sound jealous and bitter 😂😂😂
bro youre a natural, no steroids like sam sulek!
Super sushi
Right side is weaker than the left. I got that problem too some time ago.
Bruh
yooo what shoe is that
That’s almost his own bodyweight in each hand lmao
Bruh, I am struggling with my pair of 55s
Eat a ton and lift consistently for 6 months straight 4 or 5 times a week and you can reach 100 lbs each arm. But you must eat enough protein to achieve this
@@tyresejones3535 Thanks pal, I am trying
A lot of tricep strength there
V bar ez bar, do it with rope
Not bad, but his upper body lifts are where its at.
It’s already impressive being able to lift that weight
That is actually very impressive even for elite bodybuilders
When you maxed on STR and INT
impressive man
Dude you HAVE to upload more videos and detail your workouts. You would literally explode in less than a week.
Dude what the fuck make MORE videos!!!!
Crushing it bro. Well done
looks all natty too
Good I'm on 120 pounds
u want me spot? egotistical narcissist retaird be like no im good
Dumbbell press doesn’t require a spotter at all goofy when you can’t lift it anymore you just drop the weight.
That's awesome.
how does someone even work up to that? I can barely do 50lbs
This guy is like Bruce Lee, deceptively strong. Some very strong men have that "sleeper build". If he learns some good fighting techniques he will be unstoppable.
Liking your own comment yet again foreigner that is lbs.
please come back
Nice
I mean the Bench & Curl videos were feasible... But this is beyond me man... 🤯 I mean, Going heavier than the weight stack ☠️ ... You're literally completing the "Side Quests" now.
Goals. How much do you weigh?
The same weight as him
167lbs in the description
what is the meaning of this?
what is the meaning of you? nothing
the world is not against you, man. your tiny dick is just bad luck :( @@danielf2695
a lot of rice
You are a beast man!
very impressive.
That’s nothing. I can bench 1285 with one arm completely natty. Get better kid.
More like ya can bench a leather boy's 12.85 incher into "dat mouf". 😆
Bro he has perfect form too!! That's insane man WTFFF